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Body and Soul: A Celebration of Health Eating and Living for African Americans offers information targeted to African Americans on eating a health diet rich in fruits and vegetables.

African Americans often have strong religious affiliations.

Leafy greens may include spinach, collards, mustard, kale, and cabbage.

African Americans are becoming increasingly health conscious, seeking health screenings and treatments, although health literacy in this population tends to vary by generation.

However, through health education and increased awareness of healthy eating practices, African Americans are replacing traditional pork products with turkey, fried foods with baked foods, and starchy vegetables with tomatoes and green vegetables.

National programs to improve diet quality and the overall health of African Americans and other minority groups have been initiated.

Institutionalization of elders has historically been avoided, with sons and daughters taking on the family caretaker role.

Many African Americans like hearty meals that may include meat, fish, greens, rice, grits, white and sweet potatoes, corn, turnips, eggplant, peanuts, and homemade desserts.


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  3. The following cultural patterns may represent many African Americans, but do not represent all people in a community. Each person is an individual, as well as a.

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